Latest Episodes

Gender Differences in Investing

Posted on February 12, 2025 by Liz Dederich

There is a stereotype most people accept that men are smarter and more skilled at managing and investing money than women. Is this true? Dick’s guest, Grace Trewartha is a graduate of Stanford and Harvard Business School who worked in corporate finance for 25 years followed by a successful stint as a financial planner. Grace […]

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Authenticity (Encore)

Posted on January 29, 2025 by Liz Dederich

Who is authentic? How do they become so? Is being a phony the opposite? What are the benefits of being authentic to the person, their friends and colleagues as they become more authentic? Dick’s guest is Barbara Hummel who has led workshops for 12 years for the Center for Courage & Renewal. She is also the […]

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Psychological Effects of the Internet

Posted on January 15, 2025 by Liz Dederich

The internet is an integral part of our everyday lives. Yet the key question is how has the internet affected us psychologically both in positive and negative ways. Dick’s guest, Morton Ann Gernsbacher is Vilas Research Professor and the Sir Frederic C. Bartlett Professor of Psychology in the Department of Psychology at the University of […]

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New Year Resolutions (Encore)

Posted on January 1, 2025 by Liz Dederich

Do New Year resolutions work? Are they worth the bother? Is there a better way to get your life on track? Dick’s guest, Patricia Clason, has been leading workshops for corporate clients and the State of Wisconsin for 30 years on how to get your life organized and actualized. She has written and conducted workshops […]

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The School Shooter (Encore)

Posted on December 18, 2024 by Liz Dederich

Is there a specific profile for a school shooter? Why do they do it? What can be done to diminish the likelihood of these school shooting massacres in the future? Dick’s guest, forensic psychologist, prolific author on predators and sex offenders and consultant to the Wisconsin Department of Corrections Dr. Anna Salter, shares thoughts from […]

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Psychedelic Therapies

Posted on December 4, 2024 by Liz Dederich

There has been a growing acceptance of the use of psychedelics to treat depression, anxiety and PTSD when traditional therapies provide no improvements. What is hype and what is real? Dick’s guest, Dr. Matthew Banks is a Professor of Anesthesiology and Affiliate Professor of Neuroscience at the University of Wisconsin School of Medicine and Public […]

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Adults Dealing with Toxic Parents (Encore)

Posted on November 20, 2024 by Liz Dederich

The pain of having a toxic parent doesn’t end when you grow up. What is a toxic parent? How can the adult child end or reduce the suffering a toxic parent can inflict? Dick’s guest, Lesa Fischer is a Licensed Clinical Social Worker in Madison, Wisconsin.

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Spiritual Intelligence

Posted on November 6, 2024 by Liz Dederich

What is spiritual intelligence? Can having it along with high intellectual and emotional intelligence mean you are living up to your full potential? Dick’s guest, Dr. Janet Schwartz is the author of Authentic Intelligence: How to Use Your Mental, Emotional & Spiritual Gifts to Create the Life and World You Want.

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Sexual Violence Reporting After #MeToo

Posted on October 23, 2024 by Liz Dederich

The #MeToo movement took off after the investigation and prosecution of Harvey Weinstein and with it the reaction to sexual violence and harassment changed dramatically. Dick’s guest, Dana Pellebon is the Director of RCC Sexual Violence Resource Center of Dane County in Madison, Wisconsin.

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Depressed Men in Marriage

Posted on October 9, 2024 by Liz Dederich

Men tend to be less open and expressive about their feelings than women. That can sometimes create a challenge in their marriage. When men are depressed that can add additional stress on their relationship. Dick’s guest, Steven Blank is a Licensed Marriage and Family Therapist in private practice in Madison, Wisconsin.

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Social Skills and Mental Health

Posted on September 25, 2024 by Liz Dederich

One of the most important contributing factors for the quality of relationships and good mental health is good social skills. Dick’s guest, Dr. Chris Segrin, is a Professor of Behavioral Science at the University of Arizona whose specialty is interpersonal relationships and mental health.

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Hiring The Previously Incarcerated

Posted on September 11, 2024 by Liz Dederich

Should you hire previously incarcerated people? Employers may be missing out on valued staff as there are over 2 million previously incarcerated Americans. Yet, there are reasons to be careful and cautious. Dick’s guest, Linda Ketcham is the Executive Director of Just Dane which helps individuals and families involved in the criminal justice system.

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Consequential Strangers (Encore)

Posted on August 28, 2024 by Liz Dederich

The quality of our relationships with family and close friends may be the biggest contributor to contentment but how important is the quality of social ties with people not part of the family and close friends group? Dick’s guest is award-winning journalist Melinda Blau, who has written several books on the importance of quality relationships […]

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Spirituality Without Religion

Posted on August 14, 2024 by Liz Dederich

Can you be spiritual if you are not religious? Is spirituality possible if you are an atheist? What is spirituality and how can it enhance your life? Dick’s guest, Elizabeth Schrimpf, is a Licensed Professional Counselor practicing in Madison, Wisconsin. She at times will use the aspect of spirituality in her practice and in her […]

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Intimacy Coordinator

Posted on July 31, 2024 by Liz Dederich

The newer career of intimacy coordinator was created to help ensure the well being of actors during sex scenes in theater, films and television. What does coordinating intimacy actually mean? How is it done? Dick’s guest, Simone LaPierre has a background in choreography, acting, directing and producing. She has recently become an intimacy coordinator on […]

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Men’s Mental Health

Posted on July 17, 2024 by Liz Dederich

Is American men’s mental health worse than American women’s? Men commit suicide 3 1/2 times more frequently. Men are less likely to seek treatment for addiction or mental health disorders like depression. Do these things relate to the fact that life expectancy of men is 5.8 years less than women? Dick’s guest, Dr. Jim Hollis […]

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The Guide to Good Mental Health (Encore)

Posted on July 3, 2024 by Liz Dederich

Dick’s guest, therapist and author Faust Ruggerio, discusses the most important tips on achieving optimum mental health from his book “The Fix Yourself Handbook.”

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Women and Money

Posted on June 19, 2024 by Liz Dederich

Are there any differences between men and women on how they budget, save, spend and invest their money? Is there anything unique women need to learn about managing their finances? Dick’s guest, Linda Lepe is Director of Personal Finance at the School of Human Ecology at the University of Wisconsin-Madison. […]

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Successful Women and Dating

Posted on June 5, 2024 by Liz Dederich

Strong successful women looking for love are finding it harder to make an appropriate match. Why is this? How can these women find the partner of their dreams? Dick’s guest, Dr. Sandy To is a sociologist with a PhD from the University of Cambridge who writes and speaks globally about women’s partner choices on TV, […]

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Resilience (Encore)

Posted on May 22, 2024 by Liz Dederich

Resilience is adapting to hardships, adversity and tough turns in life. All of us will be faced with these events in our lives. Some are small, some are very significant. Our mental health, our usefulness and the quality of our lives is greatly enhanced by becoming skilled at resilience and recovery. Dick’s guest is Patricia […]

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Mass Shootings

Posted on May 8, 2024 by Liz Dederich

Since 2006, there have been over 600 mass shootings in the United States, resulting in more than 3,000 murders. Why these large numbers? Who are these mass shooters? How can we intelligently address this issue? Dick’s guest, Dr. Richard LaBrie is a Clinical Psychologist who specializes in mass and individual trauma.

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The Youth Mental Health Crisis

Posted on April 24, 2024 by Liz Dederich

In 2019, 13% of adolescents reported having a major depressive episode. That was an increase of 60% in just over a decade. For people 10 to 24, suicide rates increased that same percentage in the same period of time. What is going on with our youth? Is it easily explained by social media and smart […]

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Depression

Posted on April 10, 2024 by Liz Dederich

Depression is almost an epidemic. Nearly one in five Americans will experience at least one bout of depression in their lifetime. Are there ways people can help themselves? Can depression be managed without medication? Dick’s guest, Faust Ruggerio is a therapist and author of “The Fix Yourself depression Handbook.”

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Imperfect Love

Posted on March 27, 2024 by Liz Dederich

What does a happy, healthy relationship look like? How can chasing a “perfect” love end in disappointment? Dick’s guest, Dr. Carla Marie Manly is a clinical psychologist, lecturer and author. Her latest book is “Joy of Imperfect Love.”

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Overcoming Fear

Posted on March 13, 2024 by Liz Dederich

What fears are getting in the way of your best life? How can the fear of public speaking, flying or test-taking be diminished or eliminated? Dick’s guest, Craig Meriwether is a certified hypnotherapist and mindset coach.

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Healthy Relationships (Encore)

Posted on February 28, 2024 by Liz Dederich

Healthy relationships are essential for good mental health. What are the components to healthy relationships and what’s the number one skill to building those relationships? Dick’s guest is Dr. Carla Manly, author of Joy from Fear: Create the Life of Your Dreams by Making Fear Your Friend.

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The Major Economic & Social Changes Coming in the Next Decade

Posted on February 14, 2024 by Liz Dederich

Dick’s guest, Stephen P. Jarchow, co-author with Paul Zane Pilzer of the book The New Roaring Twenties: Prosper in Volatile Times discusses the six economic and six social changes that will affect our lives in the next ten years.

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Impostor Syndrome (Encore)

Posted on January 31, 2024 by Liz Dederich

Impostor Syndrome (also known as Impostor Phenomenon) is the fear of not being the competent and capable person people believe you to be. How common is this phenomenon? Is there anything that can be done to lessen this fear? Dick’s guest, Darald Hanusa, is Senior Lecturer Emeritus at the UW-Madison School of Social Work and […]

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Life After Exoneration

Posted on January 17, 2024 by Liz Dederich

Dick’s guest, Jarrett Adams was wrongfully convicted for rape at the age of 17. 11 years later he was exonerated. He discusses how he went from “jailhouse lawyer” to real-life lawyer and how he uses his life experience to help exonerate others as well as improve the criminal justice system. Jarrett Adams is also the author […]