Stress Management

We all have stress. Some is toxic and some is healthy. Author, expert and lecturer Patricia Clason returns to help us learn to react to stress in a healthier way.

For more information about this topic or Patricia Clason, please visit http://www.patriciaclason.com/

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Forgiveness: The Science and The Benefits

Forgiveness is really for the benefit of the person injured. So many people suffer for many years from their anger at those who hurt them.

Dick’s guest, UW professor Dr. Robert Enright is the author of seven books on forgiveness and the founder and director of the International Forgiveness Institute, Inc.

forgiveness
Dr. Robert Enright
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Social Skills “Secrets”

How to be a more likeable person. Therapist, author and “Insights” host Dick Goldberg shares “The Ten Simple Secrets of Being Liked By Almost Everybody”, from his published article on social skills. This information can enhance your confidence with others, your social life,and even your marriage.

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Understanding Ourselves… One Conversation at a Time.