Understanding and Treating Panic Attacks
Comments Off on Understanding and Treating Panic AttacksDick’s guest, psychotherapist and author of the award-winning book “Three Minute Therapy: Change Your Thinking and Change Your Life” Dr. Michael Edelstein, shares his three minute therapy techniques to manage and overcome panic attacks.
Bonus content: Dr. Edelstein also discusses his three minute therapy techniques for achieving happiness, overcoming social anxiety and dealing with depression.
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